14 Dangerous Food Ingredients You Should Avoid
These days, dangerous food ingredients are not the only ones that can lead to cancer. It’s not a surprise anymore considering how toxic are lives have become in order to have some convenience. However...
View Article7 Powerful Brain Foods You’ll Love!
Did you know by simply feeding yourself with powerful brain foods, you can keep your cognitive process running smoothly even during your golden years? So throw out those prescription drugs and try...
View Article7 Signs You Are Vitamin D Deficient
Vitamin D is a vital nutrient for promoting optimal health. It performs a number of functions in the human body: helping build strong muscles, supports healthy bones, prevents the body from forming...
View ArticleFatty Acid DHA Found to Decrease 90% of Brain Cell Death & Inflammation
Researchers at Loyola University Chicago (LUC) have found a surprising health benefit by studying alcohol abuse. In the process, they have stumbled upon a natural solution for preventing brain...
View ArticleThis Antioxidant Shields Your Brain From Memory Loss
Our brain uses an incredible amount of cellular energy every day. It is also subject to high levels of oxidative stress which causes aging. The powerful antioxidant Ubiquinol CoQ10, a key player in...
View ArticleThe Dirty Little Secret About Cholesterol Lowering Drugs
There is no doubt that statin drugs have helped millions of people lower their cholesterol levels. The positive aspects of taking these prescription drugs are played-up, while discussing the side...
View Article10 Suprising Foods That Lower Blood Pressure Naturally
High blood pressure, or hypertension, affects 67 million adults [1] in the United States, according to the Centers for Disease Control. It’s the number one cause of strokes [2] in the United States,...
View Article8 Tasty Foods That Fight Inflammation
Inflammation is a natural part of our bodies’ immune response, but at the same time, chronic inflammation can be seriously damaging. Studies have shown that chronic inflammation has a role to play in...
View ArticleThe Antioxidant That Ignites Energy Production In Every Single Cell of Your Body
With roughly 75 trillion cells making up our body, it’s important to understand that true health isn’t just about major organs – even the smallest parts of our bodies, like our mitochondria, have an...
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